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Local mental service blogging online about depression › Forums › Relaxation, Happiness & Mood Discussion › Is happiness something you pursue actively or let happen naturally?

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  • Elliot

    Member
    June 14, 2025 at 11:23 pm

    I used to let it happen naturally, but now that I am always trying to actively pursue it, it has almost become addicting to consistently find happiness in my day to outweigh any negatives. I am loving this new approach because I feel happiness is much more frequent when you’re actively chasing and attracting.

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