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How do you support a family member who’s struggling emotionally?
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3 Replies
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Always remind them that you’re here to support and be there for them, not to judge them. Provide them with resources that can help alleviate their stress support their mental health, and encourage them to try new things and pace themselves.
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that is a good point. Providing support.
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Great question. Many family members seek help from outside their family it seems.
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