Changing the Story of Mental Heath: Ending the Myths and Breaking Stigmas
As humans we take information from our environments and use that to make decisions in the future. In most cases our plasticity aids us in…
Teen Choices: The Neuroscience Behind Adolescence Decisions Making
Adolescent Development Adolescence is the developmental period that begins during the onset of puberty and ends in the mid twenties. During this time adolescents experience…
Having the Courage to Seek Help: Lessening the Burden of Mental Health Stigma
Seeking mental health care can be a difficult decision. While society has made progress in advocating for mental health, stigma surrounding mental illness still remains.…
Understanding Burnout: More Than Just Being Tired
Burnout isn’t just physical exhaustion—it’s a full-body and mind shutdown. People experiencing burnout often describe feeling emotionally detached, unmotivated, and unable to function in areas…
Mental Health Awareness for Children of Divorced Parents: Understanding the Impact and Providing Support
Divorce is a life-altering event for all involved, but for children, it can have significant emotional and psychological effects. While many children can adapt and…
Protecting Your Child’s Mental Health: How to Navigate the Impact of Social Media on Adolescents
Social media has become an integral part of daily life for adolescents, shaping how they communicate, express themselves, and engage with the world. While these…
The Hidden Cost of “Holding It Together”: Why Mental Maintenance Is Health Maintenance
Most of us wouldn’t dream of skipping medical care if we were dealing with a shooting chest pain or had trouble breathing. We know instinctively…
Your Brain’s Not a Robot – Treat It Like Gold!
Start Prioritizing Mental Health Like Physical Fitness Alright, so we spend a lot of time thinking about our bodies, right? Like, “Did I get enough…
Can Genetic Testing Improve the Way WePrescribe Psychological Medications?Improving Psychology and Mental HealthCare Prescriptions Methodology
A Look at Pharmacogenomics in Mental Health Care When it comes to treating psychological disorders like anxiety, depression, and bipolar disorder, medication can be life-changing,…
The Rise of Online Mental Health Services for Young Adults
Mental health has become a crucial topic among young adults, with rising stress levels due to academic pressure, social media, and career uncertainties. Many young…