In Person Vs. Virtual Therapy

[Alyssa]

I have used both in person and online therapy options and I like both. I personally do like in person therapy more because I have an easier time connecting with my therapist and do not have to worry about my environment. When I go to in-person therapy I can ensure that I am in a safe and supportive environment. One of the worries I had with online therapy was making sure that I can be alone for my appointment. I appreciate the accessibility with online therapy!