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What study habits help reduce your academic stress?
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4 Replies
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Setting a timer. Set your timer to something manageable like 15 minutes and try to work on as much as you can without distractions or stopping your workflow until your timer goes off. Most likely you will continue working past that allotted time because you’ll be in a groove. If that doesn’t happen, give yourself a small break, and reset that time!
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Having a set bedtime so I don’t stay up studying all night. It’s so easy to do sometimes, but if I tell myself I’m done studying at 11, I usually don’t push myself to go further and really focus in that time frame I gave myself.
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Planning ahead is one of my greatest life hacks when dealing with academic stress especially during finals week. I like to jot down everything that happens day-to-day in my planner so that way I can keep track of when assignments are due and how I’m going to get it done.
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I use multiple different studying methods depending on the subject. I like to make sure I plan ahead to make sure I have time to study each concept I have to. I like using the pomodoro method, which uses a timer. I find this technique useful because it has designated breaks to keep me focuses and helps me not burnout. I also like using the blurt method for any test or exams i have in person!
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