Alyssa
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Alyssa started the discussion Psychology or Sociology Class Disagreement in the forum Psychology and Sociology Forum 6 months ago
Psychology or Sociology Class Disagreement
Was there a time you disagreed with a lesson or statement during your psychology or sociology class?
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Alyssa started the discussion University Mental Health Resources in the forum College & School Working Chat 6 months ago
University Mental Health Resources
What type of resources does your university or college provide for those who are struggling with their mental health?
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Alyssa started the discussion Benefits of AI mental health tools with accessibility in the forum AI Mental Health Tools 6 months ago
Benefits of AI mental health tools with accessibility
How can AI mental health tools and services help with accessibility to mental health care?
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Alyssa started the discussion Family Influences on Stress in the forum Parenting & Family 6 months ago
What are some ways families and parental relationships have positively or negatively influenced your stress?
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Alyssa started the discussion The benefits of self-compassions in the forum Mindfulness & Self-Care 6 months ago
The benefits of self-compassions
In what ways has self-compassion benefited your life?
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Alyssa started the discussion What are your main stressors? in the forum Anxiety & Stress 6 months ago
What are some of your main stressors right now? How are you dealing with it?
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Alyssa started the discussion Different types of anxietydisorders? in the forum Anxiety & Stress 6 months ago
Different types of anxietydisorders?
What are the different types of anxiety orders?
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Alyssa started the discussion Common Mental Health Stigma Examples in the forum General Mental Health 6 months ago
Common Mental Health Stigma Examples
What are some mental health stigmas that you commonly hear? What efforts do you make to destigmatize these myths?
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Alyssa replied to the discussion How can you prevent burnout long term? in the forum Work & Burnout 6 months ago
How can you prevent burnout long term?
I think it is important to pay attention to the physical signs you may be experiencing .If you are noticing experiencing more physical symptoms like experiencing headaches, feeling more tired than normal, muscle tensions and more. Feeling these signs more often than usual is a sign to take a break. Also implementing studying breaks and a…
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Alyssa started the discussion Favorite Mindfulness Podcast? in the forum Mindfulness & Self-Care 6 months ago
What are your favorite podcasts or videos that help you with practicing good self-care and mindfulness?
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