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Jane replied to the discussion How do social environments affect mental health? in the forum Psychology and Sociology Forum 10 months ago
Reply to How do social environments affect mental health?
Social environments have a huge impact on mental health because the people, spaces, and communities we interact with shape how we feel, think, and behave. Supportive environments, where you feel accepted, respected, and understood, can boost your confidence and morale. Toxic environments can decrease your confidence and provoke anxiety. Even…
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Alyssa started the discussion How to find study friends in college with social anxiety? in the forum College & School Working Chat 10 months ago
How to find study friends in college with social anxiety?
I need advice on how to find more study friends at my college. I have a difficult time however reaching out to people and being the person to initiate hanging out. Any advice is welcome!
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Alyssa started the discussion Advice with reaching out to friends regarding their mental health in the forum General Mental Health 10 months ago
Advice with reaching out to friends regarding their mental health
What are some ways I can reach out to friends if I am worried about their mental health without pressuring them to talk about it?
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Alyssa replied to the discussion How do you know if a therapist is the right fit? in the forum Therapy & Counseling 10 months ago
Reply to How do you know if a therapist is the right fit?
It is important to research what type of therapy you believe would fit for your, there are so many different types out there. Additionally, it is important that a therapist is actively listening, not distracted and makes you feel validated. You might not be able to tell if a therapist is right for you after the first session, so be sure to…
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