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Hank replied to the discussion How do you calm yourself during a stressful moment? in the forum Anxiety & Stress 11 months ago
How do you calm yourself during a stressful moment?
Going outside and getting fresh air. Be in the moment and focus on things around you that you can hear, smell, see etc.
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Jane replied to the discussion MentalService is cool in the forum AI Mental Health Tools 11 months ago
I agree! I really have been enjoying this website so far. Even the articles, I have found to be really engaging and interesting.
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jamie started the discussion Happiness and connecting with others in the forum Relaxation, Happiness & Mood Discussion 11 months ago
Happiness and connecting with others
Being active in healthy groups is a great way to be healthy and happy. Socializing helps people stay connected. It is something one can improve over time, if they put in the effort.
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jamie replied to the discussion Why do psychology and sociology majors not combine in the forum Psychology and Sociology Forum 11 months ago
Why do psychology and sociology majors not combine
2 different fields. Though they do interact and connect in many ways.
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jamie replied to the discussion How will mental service evolve in the age of AI in the forum AI Mental Health Tools 11 months ago
How will mental service evolve in the age of AI
AI is becoming smarter and smarter. This is currently helping mental health care professionals.
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jamie started the discussion Careers after college in the forum College & School Working Chat 11 months ago
Some careers are changing rapidly due to technology advancement. For college grads, it is important to choose wisely.
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