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Hank replied to the discussion What family habits help promote better mental health at home? in the forum Parenting & Family a year ago
Reply to What family habits help promote better mental health at home?
“How are you?” “How was your day?” “Do you need anything?”
Simple questions that can go such a long way!
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Hank started the discussion When do you introduce your child to therapy when you've tried everything? in the forum Parenting & Family a year ago
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service started the discussion Why is Mindfulness important? in the forum Mindfulness & Self-Care a year ago
Many people describe being mindful – what does mindfulness mean? How can people become more mindful?
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service started the discussion What will be the driving mental health care issues in the next 5 years? in the forum General Mental Health a year ago
What will be the driving mental health care issues in the next 5 years?
Many people and companies are understanding the importance of mental health. What do you think will be a driving force – of mental health care in the next 5 years?
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service replied to the discussion What causes you a lot of Anxiety daily in the forum Anxiety & Stress a year ago
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Hank replied to the discussion Why do psychology and sociology majors not combine in the forum Psychology and Sociology Forum a year ago
Reply to Why do psychology and sociology majors not combine
What’s the difference between a sociopath and psychopath? Although can have overlapping symptoms, they also have very different behaviors, goals, and outcomes. It’s like zoology and then specifically studying big cats. Similar categories, but the studies and concentration are very different.
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Hank replied to the discussion Have you ever experienced workplace burnout? What did it feel like? in the forum Work & Burnout a year ago
Reply to Have you ever experienced workplace burnout? What did it feel like?
For me when I have experienced burn out, my sleep was pretty restless, or my dreams revolved around work. I also would be counting down until I had to go back to work, so my weekends or days off felt like a ticking time bomb. It is a suffocating feeling.
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Hank replied to the discussion Jogging and exercising in the forum Mindfulness & Self-Care a year ago
Reply to Jogging and exercising
Agree! Even just taking a walk outside in nature is so healthy for your mind and body.
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Hank replied to the discussion Have you ever felt misunderstood when talking about mental health? in the forum General Mental Health a year ago
Reply to Have you ever felt misunderstood when talking about mental health?
Absolutely!! I think it’s frustrating wanting to find support and guidance, and the go to is a prescription. I don’t want meds, I want coping skills!
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