Alyssa
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Alyssa started the discussion How can schools encourage more mental health conversations? in the forum College & School Working Chat 4 months ago
How can schools encourage more mental health conversations?
Has can mental health be brought into the classroom?
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Alyssa started the discussion What are some long term results of parents divorce for the child? in the forum Parenting & Family 4 months ago
What are some long term results of parents divorce for the child?
What are some of the long term effects that a child may have if their parents are going through a divorce? Any advice?
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Alyssa started the discussion How can AI enhance or assist with human psychologist work? in the forum AI Mental Health Tools 4 months ago
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Alyssa started the discussion What are some of the effects stress has on the body? in the forum Anxiety & Stress 4 months ago
What are some of the effects stress has on the body?
How does your body express stress?
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Alyssa started the discussion How would you describe mindfulness and the best techniques to gain it? in the forum Mindfulness & Self-Care 4 months ago
How would you describe mindfulness and the best techniques to gain it?
Describe the idea of mindfulness for someone who has not heard of it before
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Alyssa started the discussion Have you had negative experiences when telling someone about therapy? in the forum Therapy & Counseling 4 months ago
Have you had negative experiences when telling someone about therapy?
Have you even had a negative experience when telling someone that you go to therapy? How did your handle it?
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Alyssa started the discussion Work Stressors that nobody talk about! in the forum Work & Burnout 4 months ago
Work Stressors that nobody talk about!
What are some work stressors that nobody talks about but something we all experience?
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Alyssa started the discussion how has having a routine improved your happiness and relaxation? in the forum Relaxation, Happiness & Mood Discussion 4 months ago
how has having a routine improved your happiness and relaxation?
what are the benefits of having a consistent routine?
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Alyssa started the discussion Should more workplaces offer self-care days that are separate from sick days. in the forum Work & Burnout 5 months ago
Should more workplaces offer self-care days that are separate from sick days.
What are. your thoughts on schools and workplaces offering mental health days to prevent burnout?
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Alyssa replied to the discussion In Person Vs. Virtual Therapy in the forum Therapy & Counseling 5 months ago
Reply to In Person Vs. Virtual Therapy
I have used both in person and online therapy options and I like both. I personally do like in person therapy more because I have an easier time connecting with my therapist and do not have to worry about my environment. When I go to in-person therapy I can ensure that I am in a safe and supportive environment. One of the worries I had with…
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