bobby
Forum Replies Created
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bobby
MemberJuly 22, 2025 at 12:25 am in reply to: What’s the difference between self-care and avoidance?I think with self care, you are looking at how to care for yourself. Which many people do the opposite it seems.
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bobby
MemberJuly 22, 2025 at 12:24 am in reply to: Does social media increase or reduce your stress levels?It is a great question. It can increase when discussing some topics.
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bobby
MemberJuly 18, 2025 at 1:20 am in reply to: Have you tried online or virtual counseling? What was your experience?This is definitely a growing trend. Am excited to see where this form of online help goes in the upcoming years.
What do you think?
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bobby
MemberJuly 18, 2025 at 1:17 am in reply to: What’s one psychological concept that helped you better understand yourself?Positive thinking is very important.
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bobby
MemberJuly 18, 2025 at 1:16 am in reply to: What physical symptoms do you experience when you feel anxious?Really can get anxious. Proper breathing can help.
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People do need to take care of their body with exercise and their minds.
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bobby
MemberJuly 18, 2025 at 1:14 am in reply to: How do you support a family member who’s struggling emotionally?Great question. Many family members seek help from outside their family it seems.
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bobby
MemberJuly 18, 2025 at 1:11 am in reply to: What’s one daily habit that has improved your mental well-being?It really depends on how am feeling that day.
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bobby
MemberJuly 18, 2025 at 1:08 am in reply to: How do you cope with peer pressure or comparison?Pressure is a part of life. Need to deal with it best you can.
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bobby
MemberJuly 18, 2025 at 1:24 am in reply to: How do you calm yourself during a stressful moment?Breathing is definitely a big helper.
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bobby
MemberJuly 18, 2025 at 1:22 am in reply to: What’s one tip that helps you recover from work-related stress?This can help. Getting away from the stress.
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Good point. Also perhaps jogging like that.
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bobby
MemberJuly 18, 2025 at 1:14 am in reply to: How do you support a family member who’s struggling emotionally?that is a good point. Providing support.
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bobby
MemberJuly 18, 2025 at 1:12 am in reply to: What mental health support should employers provide?This is a must.
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bobby
MemberJuly 18, 2025 at 1:09 am in reply to: What does “mental health” mean to you personally?true.