sav
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sav started the discussion Jogging and exercising in the forum Mindfulness & Self-Care 7 months ago
Great way to take care of your body and mind.
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sav started the discussion Do you confide in your family if have stress in the forum Parenting & Family 7 months ago
Do you confide in your family if have stress
Many people who are younger seem to not to. Though families perhaps know you best. What do you think?
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sav replied to the discussion Have you tried online or virtual counseling? What was your experience? in the forum Therapy & Counseling 7 months ago
Reply to Have you tried online or virtual counseling? What was your experience?
doing virtual therapy sessions online is the trend of the future. What do you think?
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sav started the discussion What causes you a lot of Anxiety daily in the forum Anxiety & Stress 7 months ago
What causes you a lot of Anxiety daily
Many people have various things that can cause anxiety. Getting up on time for work can cause me anxiety.
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sav replied to the discussion What’s one daily habit that has improved your mental well-being? in the forum General Mental Health 7 months ago
Reply to What’s one daily habit that has improved your mental well-being?
Taking time to reflect. And to relax.
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sav replied to the discussion What’s one tip that helps you recover from work-related stress? in the forum Work & Burnout 7 months ago
Reply to What’s one tip that helps you recover from work-related stress?
Taking time for self-awareness, even during a short break from work can help.
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sav started the discussion Summertime sunsets can be relaxing in the forum Relaxation, Happiness & Mood Discussion 7 months ago
Summertime sunsets can be relaxing
Taking a walk around sunset helps relax me. Just taking in the beauty in the sky is refreshing.
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sav started the discussion Why do psychology and sociology majors not combine in the forum Psychology and Sociology Forum 7 months ago
Why do psychology and sociology majors not combine
At least when it comes to various subjects the interlink?
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sav replied to the discussion How do you cope with peer pressure or comparison? in the forum College & School Working Chat 7 months ago
Reply to How do you cope with peer pressure or comparison?
Try not to let it faze me.
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sav started the discussion How will mental service evolve in the age of AI in the forum AI Mental Health Tools 7 months ago
How will mental service evolve in the age of AI
I have been wondering how AI will transform. It already has started. Wondering where it will be in like 7 years?
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