sav
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sav started the discussion Jogging and exercising in the forum Mindfulness & Self-Care 10 months ago
Great way to take care of your body and mind.
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sav started the discussion Do you confide in your family if have stress in the forum Parenting & Family 10 months ago
Do you confide in your family if have stress
Many people who are younger seem to not to. Though families perhaps know you best. What do you think?
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sav replied to the discussion Have you tried online or virtual counseling? What was your experience? in the forum Therapy & Counseling 10 months ago
Reply to Have you tried online or virtual counseling? What was your experience?
doing virtual therapy sessions online is the trend of the future. What do you think?
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sav started the discussion What causes you a lot of Anxiety daily in the forum Anxiety & Stress 10 months ago
What causes you a lot of Anxiety daily
Many people have various things that can cause anxiety. Getting up on time for work can cause me anxiety.
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sav replied to the discussion What’s one daily habit that has improved your mental well-being? in the forum General Mental Health 10 months ago
Reply to What’s one daily habit that has improved your mental well-being?
Taking time to reflect. And to relax.
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sav replied to the discussion What’s one tip that helps you recover from work-related stress? in the forum Work & Burnout 10 months ago
Reply to What’s one tip that helps you recover from work-related stress?
Taking time for self-awareness, even during a short break from work can help.
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sav started the discussion Summertime sunsets can be relaxing in the forum Relaxation, Happiness & Mood Discussion 10 months ago
Summertime sunsets can be relaxing
Taking a walk around sunset helps relax me. Just taking in the beauty in the sky is refreshing.
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sav started the discussion Why do psychology and sociology majors not combine in the forum Psychology and Sociology Forum 10 months ago
Why do psychology and sociology majors not combine
At least when it comes to various subjects the interlink?
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sav replied to the discussion How do you cope with peer pressure or comparison? in the forum College & School Working Chat 10 months ago
Reply to How do you cope with peer pressure or comparison?
Try not to let it faze me.
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sav started the discussion How will mental service evolve in the age of AI in the forum AI Mental Health Tools 10 months ago
How will mental service evolve in the age of AI
I have been wondering how AI will transform. It already has started. Wondering where it will be in like 7 years?
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