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Jane started the discussion How do you make friends at college? in the forum College & School Working Chat 10 months ago
How do you make friends at college?
I’m nervous about college. How do you make friends?
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Jane replied to the discussion How do you cope with peer pressure or comparison? in the forum College & School Working Chat 10 months ago
How do you cope with peer pressure or comparison?
Honestly, resisting peer pressure may be a skill you need to build. It may be embarrassing or uncomfortable the first couple of times. But it will get easier.
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Jane replied to the discussion How to find study friends in college with social anxiety? in the forum College & School Working Chat 10 months ago
How to find study friends in college with social anxiety?
I think that as soon as your professor tells you to “discuss this with the person sitting next to you” or assigns a group activity/project, you should use that as an excuse to talk to them. Maybe start off complaint about how hard the material is and then ask if they want to go to the library. That way, if you’re too nervous to ask outright, you…
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Lia replied to the discussion How do you know if a therapist is the right fit? in the forum Therapy & Counseling 10 months ago
How do you know if a therapist is the right fit?
Do you feel safe opening up to them? Do they listen without judgment and validate your experiences and feelings? A good fit doesn’t mean they’ll agree with everything you say, but you should feel respected and supported even when they challenge you. It’s also important that their approach matches your needs— whatever that is.
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Lia started the discussion How can you prevent burnout long term? in the forum Work & Burnout 10 months ago
How can you prevent burnout long term?
Give me some self care tips pls.
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Elliot replied to the discussion Recovery tips after a long work day/week in the forum Work & Burnout 10 months ago
Recovery tips after a long work day/week
Going to the gym- it makes me feel like I’m in control and other things are prioritized over work, especially after a demanding day.
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Elliot replied to the discussion Trusting AI Mental Health Tools in the forum AI Mental Health Tools 10 months ago
Trusting AI Mental Health Tools
I think the main factor of gaining trust is through experience. AI needs to be dependable and worth putting trust into, really like anything else!
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