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sav started the discussion How will mental service evolve in the age of AI in the forum AI Mental Health Tools 11 months ago

11 months ago

How will mental service evolve in the age of AI

I have been wondering how AI will transform. It already has started. Wondering where it will be in like 7 years?

bobby replied to the discussion What’s the difference between self-care and avoidance? in the forum Mindfulness & Self-Care 11 months ago

11 months ago

Reply to What’s the difference between self-care and avoidance?

I think with self care, you are looking at how to care for yourself. Which many people do the opposite it seems.

bobby replied to the discussion Does social media increase or reduce your stress levels? in the forum Anxiety & Stress 11 months ago

11 months ago

Reply to Does social media increase or reduce your stress levels?

It is a great question. It can increase when discussing some topics.

Lia replied to the discussion How do you talk about emotions with your children or family? in the forum Parenting & Family 11 months ago

11 months ago

Reply to How do you talk about emotions with your children or family?

From the perspective of someone who does not have kids, but has experience talking about emotions with my parents… talking about emotions with my parents or family can be challenging at times, but I’ve learned that honesty and timing make a big difference. I try to choose moments when BOTH of us are calm and not distracted, so the conversation…

Lia replied to the discussion What family habits help promote better mental health at home? in the forum Parenting & Family 11 months ago

11 months ago

Reply to What family habits help promote better mental health at home?

Simple things like eating meals together can create space for more meaningful conversations. Be these conversations should be open and nonjudgemental.