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Rose` replied to the discussion What study habits help reduce your academic stress? in the forum College & School Working Chat 11 months ago
Reply to What study habits help reduce your academic stress?
Planning ahead is one of my greatest life hacks when dealing with academic stress especially during finals week. I like to jot down everything that happens day-to-day in my planner so that way I can keep track of when assignments are due and how I’m going to get it done.
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Rose` replied to the discussion Have you ever experienced burnout from schoolwork? in the forum College & School Working Chat 11 months ago
Reply to Have you ever experienced burnout from schoolwork?
It’s common to have burnouts and stressful moments from schoolwork, so it’s important to have the tools to destress and strategies to cope with burnouts. One way I like to destress is by taking breaks in between my schoolwork and do something that will make me cheer up, like spending time with my nephews or taking a nice stroll on the beach.😊
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Alyssa started the discussion How do therapists and counselors measure progress? in the forum Therapy & Counseling 12 months ago
How do therapists and counselors measure progress?
What are some ways therapist and counselors view progress with a patient of theirs?
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Alyssa started the discussion What does true happiness mean to you? in the forum Relaxation, Happiness & Mood Discussion 12 months ago
What does true happiness mean to you?
What does it mean to experience true happiness and relaxation in life?
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Alyssa started the discussion Psychology or Sociology Class Disagreement in the forum Psychology and Sociology Forum 12 months ago
Psychology or Sociology Class Disagreement
Was there a time you disagreed with a lesson or statement during your psychology or sociology class?
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Alyssa started the discussion University Mental Health Resources in the forum College & School Working Chat 12 months ago
University Mental Health Resources
What type of resources does your university or college provide for those who are struggling with their mental health?
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Alyssa started the discussion Benefits of AI mental health tools with accessibility in the forum AI Mental Health Tools 12 months ago
Benefits of AI mental health tools with accessibility
How can AI mental health tools and services help with accessibility to mental health care?
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Alyssa started the discussion Family Influences on Stress in the forum Parenting & Family 12 months ago
What are some ways families and parental relationships have positively or negatively influenced your stress?
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Alyssa started the discussion The benefits of self-compassions in the forum Mindfulness & Self-Care 12 months ago
The benefits of self-compassions
In what ways has self-compassion benefited your life?
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